Tonight I ran 2.3 miles at 8:30. I think I like running at night. Well, once I get past still being a wee bit scared of the dark. I wish I didn't have to run with my headlamp, it makes me notice the pollen flying through the air instead of the stars. But I would rather not break my ankle by stepping in a pot hole, so I'll keep the headlamp.
I am at about a 13 minute mile pace I think. I am up to running 5 minutes and walking one, did not think I'd get to that when I started running 2 minutes and nearly died. I can keep my breathing nice and easy and controlled till the last leg of the run, but my legs get tired by the 2nd or 3rd. I'm at my peak of good running feelings by about the 4th leg, it gives me a little spurt of energy that i always notice.
Wednesday will mark 3 weeks of this running training, woohoo! I run with my kitchen timer clipped at the collar of my shirt, and I pretty much just think about running and breathing while I run. If I start getting real tired I count my steps till the timer goes off, I try not to look at it to see how much time is left. I try to think about other things, deep things, pondering life and God and feelings; but then I remember I'm running about 3 seconds later. Maybe one day I 'll be able to run without constantly thinking about it. I don't run with music, I'm not sure if I would enjoy it or not, I like quietness a lot.
So for now running is good. I don't hate it. I want to stick with it.
Oh, so Easter came and went. I went to Church of the Highlands on Saturday, which was a nice change of pace. We sang In Christ Alone, which is one of my favorites. I chopped fruit and veggies all morning Sunday for lunch with the fam. Which was planned pretty last minute, but worked out fine, everyone liked what I made, gorgeous weather to play outside at Grandmother's house. It was funny seeing my nieces and nephews playing with the toys that my sisters and brother and I played with when we were their exact size.
Easter also marked the end of my 40 days of water, I drank sweet tea for the first time since February 16th, wowzers. I am glad I did it. I wish I wasn't broke, but I am going to figure out how much and when to donate to blood water mission soon. I am gonna stick with drinking mostly water, especially now that I'm running, and seem to have overcome the addiction to diet mountain dew that has held me in it's grips for around 20 years.
Healthy eating Rebecca is still doing well, I've eaten fruit and veggies and whole grains everyday for 2 weeks maybe. Non-healthy eating Rebecca only ate vegetables once a month at most. I also got some adult gummy one-a-day vitamins, pretty excited about that, I wish we had those when I was a kid, hated the chewable flintstones ones.
All in all life is feeling much healthier these days. I haven't felt this in quite sometime. My sister gave me a short little book to read, Hedge of Thorns, I totally cried reading it, it was really good, a message I really needed to hear. And it was a story (a true one, at that) I love stories.